Earth

Baby Grasshopper: Strength, Twists & Balance Baby Grasshopper is a playful arm balance that combines strength, mobility, balance and coordinati...
1 Lectures
CAD $25 CAD $19.50
Root to Rise | Earth Element Standing Splits A grounding and intelligent hamstring-focused practice designed to help calm scattered energy and reco...
1 Lectures
CAD $25 CAD $19.50
Earth Element Hanumanasana | Grounding Through the Legs This earthy and grounding Power Asanas class is part of our May Hamstring Month series, des...
1 Lectures
CAD $25 CAD $19.50
Earth Element Flow – Root to Rise This is a strength-focused Earth practice designed to build steadiness from the ground up. We begin with intentio...
1 Lectures
CAD $25 CAD $19.50
Earth Element Practice — Grounded Headstand Foundations This Earth-element class is a steady, grounding journey into Śīrṣāsana (Headstand) — withou...
1 Lectures
CAD $25 CAD $19.50
Waning Gibbous — Grounded Power & Deep Release Earth-element Power Asanas | Peak: Lizard & Juicy Lizard This class is about building power ...
1 Lectures
CAD $25 CAD $19.50
Grounded and steady, yet charged with lunar energy — this Earth Full Moon class invites you to root deeply and rise lightly. We begin by awakening ...
1 Lectures
CAD $25 CAD $19.50
In this class, we honored the radiant, releasing energy of the full moon and the grounding earth element, cultivating stability, rootedness, and de...
1 Lectures
CAD $25 CAD $19.50
🌕 Full Moon Flow – Baddha Hasta Utthan Pristhasana This special Full Moon practice was designed to honor the heightened energy of the lunar eclips...
1 Lectures
CAD $25 CAD $19.50
Class Library
CAD $25 CAD $19.50
Power Asanas – Earth Ground into strength and stability as we explore Grasshopper Pose through mindful, progressive sequencing. Beginning with stro...
1 Lectures
CAD $25 CAD $19.50
Class Library
CAD $25 CAD $19.50
Power Asanas – Earth – Astavakrasana🪷 Root down to rise up This grounding sequence draws strength from the element of Earth to help you cultivate ...
1 Lectures
CAD $25 CAD $19.50
Power Asanas – Earth Skandasana, Mandukasana & GomukhasanaTheme: Grounded Strength & Inner Stillness Root down and tune in with this Earth-...
1 Lectures
CAD $25 CAD $19.50
Class Library
CAD $25 CAD $19.50
Power Asanas – Earth Tittibhasana (Firefly Pose)Theme: Grounding & Mooladhara (Root Chakra) This powerful, earthy practice centers around Titti...
1 Lectures
CAD $25 CAD $19.50
Power Asanas – Earth Juicy Lizard & Compass Pose (Parivrtta Surya Yantrasana)Theme: Stability, Rooting & Expansion This earthy, embodied pr...
1 Lectures
CAD $25 CAD $19.50