Power Asanas – Earth – Astavakrasana
🪷 Root down to rise up
This grounding sequence draws strength from the element of Earth to help you cultivate stability, presence, and inner power. We journey toward Astavakrasana (Eight-Angle Pose) with deep attention to foundational alignment and rooted strength. Expect strong standing shapes, focused core work, and plenty of time to feel into the steadiness of your breath and body.
Ideal for those seeking to feel solid, capable, and connected — both on and off the mat.
