Air

Air Element: Astavakrasana Flow Build lightness, balance, and confidence as you work toward Astavakrasana (Eight-Angle Pose) in this energizing Pow...
1 Lectures
CAD $25 CAD $19.50
  Power Asanas: Bird of Paradise | Air Element Flow This playful and empowering Power Asanas class is all about giving your passion direction. Insp...
1 Lectures
CAD $25 CAD $19.50
Air Element — Standing Mermaid | Playfulness & Freedom A playful Air element practice designed to create lightness, freedom, and openness in bo...
1 Lectures
CAD $25 CAD $19.50
Power Asanas — Air & Freedom (Tittibhasana Focus) This class explores the feeling of freedom through the body—light, spacious, and quietly powe...
1 Lectures
CAD $25 CAD $19.50
🌬️ Waning Crescent Flow — Air, Heart & Letting Go Peak Pose: Patan Vrikshasana (Toppling Tree) This class blends breath, heart-opening energy, ...
1 Lectures
CAD $25 CAD $19.50
New Moon Air Sirsasana Flow Harness the light, expansive energy of the new moon and the air element in this uplifting practice designed to build st...
1 Lectures
CAD $25 CAD $19.50
This Air Element practice invites you to explore lightness, balance, and playful strength. We focus on shoulder rotation, oblique activation, and h...
1 Lectures
CAD $25 CAD $19.50
Power Asanas – Air Parivrtta Trikonasana (Revolved Triangle) & Ardha Chandrasana (Half Moon) This class flows with the element of Air, inviting...
1 Lectures
CAD $25 CAD $19.50
Power Asanas – Air Garudasana Arms (Eagle Arms) This light and expansive practice draws from the Air element to explore the subtle power of Garudas...
1 Lectures
CAD $25 CAD $19.50
Power Asanas – Air Bird of Paradise (Svarga Dvijasana) In this class, we explore the element of Air through spacious movement, mindful transitions,...
1 Lectures
CAD $25 CAD $19.50