Ākāśa Flow – Half Moon & Oblique Power
Moving with the subtle, expansive energy of Ākāśa (Ether) during the quiet Waning Crescent Moon, this practice combines spaciousness with focused strength. We explore oblique activation in a creative variation of Pārśvakonāsana, play with shapes in Garuḍāsana (Eagle Pose), and open the hip flexors through Skandāsana. Using blocks and straps for support, we flow toward Ardha Chandrāsana (Half Moon Pose)—balancing deep rooting with graceful expansion.
