Tag: mooladhara

Muladhara Smoothie

This gorgeous red Mulahadara smoothie is dedicated to the first chakra, also known as the root chakra. The Muladhara is all about stability and connecting with the ground.  Muladhara and…

What is a Chakra?

Everything is Energy Although many people who practise yoga and crystal healing are already familiar with the various chakras, I believe it is important to introduce the topic…