If you’ve ever sat in front of a blank notebook at midnight Googling “vinyasa sequence ideas” before your morning class, you’re not alone.
Most teacher trainings don’t teach the one skill you use every single day:
how to actually plan a clear, intelligent, transformative yoga class.
This course fixes that.
✔ Build a Hatha class without copying another teacher
✔ Create peak-pose sequences that make sense
✔ Plan classes faster
✔ Adapt your sequence when students need something different
✔ Teach with more confidence because every pose has a purpose
✔ Create classes students actually remember
Sequencing with the Elements gives you a complete, repeatable system you can use for every class you ever teach — Vinyasa or Hatha. A structure that removes the guesswork. A method that gives every pose a purpose. And an understanding of sequencing that you’ll wish your 200-hour had given you.
This is not a collection of random flows.
This is a framework that finally makes sequencing make sense.
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This course is made of 3 comprehensive manuals, a full video library, and element-based tools you can apply immediately. Everything is designed to be practical, clear, and directly usable in your teaching.
And yes — you get lifetime access to all of it.
The entire architecture of a meaningful Vinyasa class, step-by-step.
You’ll learn:
how to hold the space and shift your students’ state
how and why to sequence tuning-in, meditation, pranayama, and mini shavasana
the exact order of class components
how to structure your warm-up
how to build toward your peak
how to weave counterposes and cooling intelligently
how to close a class with intention (with or without “Namaste”)
This manual becomes your cut-and-paste structure — plug in poses and themes and it always works.
Your practical handbook for building peak pose sequences that feel intentional.
Inside you’ll find:
how to choose themes that matter
how to let the element guide your class components
how to pick a peak pose
which asanas support each peak
how to progress from gentle → strong
how to adapt sequences for real bodies
how to counterpose safely
how to teach Flow 3 with balance and intelligence
how to modify in real time without losing structure
Plus: creative sequencing tips and a glossary for easy reference.
This is the “finally, someone explained this clearly” manual.
A deep, practical dive into the five elements and how to teach through them.
You’ll learn:
the qualities of each element
energetic effects + psychological themes
how to choose asanas that match the element
what each element needs physically + emotionally
cueing language for each element (what to say + why)
Sun + Moon Salutations for each element
modifications + variations
bonus peak poses for every element
This is where your teaching becomes artful, not just technical.
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A complete library to inspire, guide, and support your teaching — including:
5 guided salutations (one per element)
5 unguided salutations to practise teaching yourself
5 x 1-hour Elemental Vinyasa classes
5 x Power Asanas classes (one per element)
14-minute quick-start tutorial
45-minute breakdown session
1h15 in-depth sequencing workshop
A guided exercise to practise teaching your own sequence confidently.
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A full seasonal + lunar guide that tells you which element to use on which day and why.
Perfect for planning weekly, monthly, or seasonal class themes.
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Curated Spotify playlists for each element — ready to use in your classes.
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Because it’s the one thing their YTT didn’t teach them:
how to connect themes with asanas
how to create intelligent class progressions
how to stop copying sequences
how to structure every class with clarity
how to teach with purpose, not guesswork
This is sequencing made simple — and profound.
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20-hour Yoga Alliance Continuing Education Certificate
Lifetime access to manuals, videos, playlists, updates, and future bonusesStudy at your own pace, from anywhere
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$167 (USD) / € 147 (Euro) / $ 236 (CAD)
(one-time payment)