COVID19

Love Yoga Studio Covid19 Regulations Love Yoga Studio is one of the many affected small businesses that must comply with the restrictions and regulations that have been put…

Acrobatic Classes in the Love Yoga Studio

Restorative Aerial Yoga Restorative yoga is a gentle, supportive, and therapeutic style of yoga, based on passive healing. This yoga activates the parasympathetic nervous system, allowing the body…

Yoga and Mat Classes in the Love Yoga Studio

The different classes we offer: G.A.P. Fitness Legs, Bums and Tums! This fun class is perfect for those who want to start gaining strength and don’t know where…

The Love Yoga Studio

The Love Yoga Studio in Tenerife is a warm and inviting space.  Located in the residential area of Puerto de la Cruz, in the comfortable and welcoming tennis…

The Class Schedule

Classes Overview: G.A.P. Fitness Legs, bums and tums! This fun class is perfect for those who want to gain strength and don’t know where to start. Specially created…

Yoga-Thai massage

What is a yoga-thai massage? A yoga-thai massage is a traditional healing treatment that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. Thai massage works the entire…

A Material Girl

Who am I? I would like to consider myself a genuine, happy and bubbly person who loves helping people. Which is why it is so important for me…

Studio Rules

Namaste and welcome to the Love Yoga Studio. The Love Yoga Studio is not only a place where we love to do yoga, but also where we practice…

The Love Yoga Team

Sonia Astreya Originally from France and now relocated in Tenerife, Sonia is a certified Iyengar, Vinyasa/Warrior Yoga and Restorative Yoga Teacher. She has been practicing Yoga for more…

What is Yoga?

What does yoga actually mean? The yoga fad is big. It’s been big for years. Everyone loves yoga, everyone does yoga. You can grab a yoga class anywhere,…

Vishuddha Chakra, The Throat and The Element of Ether

The Vishuddha is the fifth chakra in the body. Often referred to as the “throat chakra” due to it’s location in the throat region. This chakra represents creativity,…

Anahata,The Heart and the Element of Air

The heart chakra, Anahata, is the fourth chakra inline positioned just above the Manipura. This chakra can be found right where your heart is, along the spine. Aside from…

Manipura Chakra and the Fire Element

The third chakra, Manipura, is known as the “solar plexus”. Translated from Sanskrit as “city of jewels” this chakra sits third in line above the Svadhisthana and the…

Svadhisthana Chakra and Water Element

The svadhisthana chakra is the second main chakra of the body, located in your tail bone. In sanskrit, the word svadhisthana means “one’s own abode”, so this chakra…

Muladhara Chakra and Earth Element

The Muladhara chakra is the first chakra in the body. The words mula and adhara are sanskrit for “root” and “base”. Hence the root chakra which is located…

Acrobatic Classes in the Love Yoga Studio

Aerial Yoga In this class variations of the asanas (postures) of mat yoga are practiced with the help of the hammock. Practising various postures with the help of…

A Yoga Fraud

Are we doing things right or bringing yoga out of it’s original element? Something has happened over the past few weeks that for a while couldn’t make me…

Yoga Clases in Quarantine

How to Get Through These Difficult Times We’re definitely going through some tough times, and needless to say, getting a little restless at home. With everything that is…

Muladhara Smoothie

This gorgeous red Mulahadara smoothie is dedicated to the first chakra, also known as the root chakra. The Muladhara is all about stability and connecting with the ground.  Muladhara and…

What is a Chakra?

Everything is Energy Although many people who practise yoga and crystal healing are already familiar with the various chakras, I believe it is important to introduce the topic…

Midsummer Night

As summer edges closer and closer, and the day of solstice approaches, it is often a time for lightheartedness and laughter. Evenings are brighter, you can spend more…

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