Month: July 2016
The third chakra, Manipura, is known as the “solar plexus”. Translated from Sanskrit as “city of jewels” this chakra sits third in line above the Svadhisthana and the…
The svadhisthana chakra is the second main chakra of the body, located in your tail bone. In sanskrit, the word svadhisthana means “one’s own abode”, so this chakra…
This gorgeous red Mulahadara smoothie is dedicated to the first chakra, also known as the root chakra. The Muladhara is all about stability and connecting with the ground. Muladhara and…
The Muladhara chakra is the first chakra in the body. The words mula and adhara are sanskrit for “root” and “base”. Hence the root chakra which is located…
Everything is Energy Although many people who practise yoga and crystal healing are already familiar with the various chakras, I believe it is important to introduce the topic…