What is a Chakra?

What is a Chakra? Although many people who practise yoga and crystal healing are already familiar with the various chakras, I believe it is important to introduce the…

The Love Yoga Studio

The Love Yoga Studio in Tenerife is a warm and inviting space.  Located in the residential area of Puerto de la Cruz, in the comfortable and welcoming tennis…

Midsummer Night

As summer edges closer and closer, and the day of solstice approaches, it is often a time for lightheartedness and laughter. Evenings are brighter, you can spend more…

Why Pole Dance?

Pole dance: the sport that taught me how to love myself. My obsession with pole dance all started nearly five years ago when my wonderful friend, Alessandra, decided to…